Schedule Alert:  Friday, April 18, 2014 is a state agency holiday.  No classes will be meet on Friday.

Sunday School will not meet on Sunday, April 20th in observance of the Easter holiday.

Thursdays 1:15 PM Power Vinyasa Flow will be held outdoors 
beginning Thursday May 1st.
Exciting New Class!

Japa Meditation with SiriOm Singh!
April 16, 23, 30, May 7
1:15 to 2 PM

A 4 week series of 45 minute classes for anyone interested in reducing stress while improving mental focus.

Japa Meditation is a Kundalini Yoga practice, and is regarded as one of most effective ways of meditation. It combines recitation of a mantra with sound, movement and/or mudra – hand position – to enhance the flow of energy, develop and balance the mind, and achieve a deep and healing state of inner peace.

     4 Session Series - $50.00 - Pre-registration required.

April Events and Workshops

Yoga for Kids - Ages 4 - 12
April 5, 12 & 19 - Saturday 10:30 to 11:45 AM

Yoga for Men
  April 7, 14 & 21 - Monday 7:30 to 9:00 PM

Yoga of Recovery Workshop
April 19 - Saturday 12:30 to 5:00 PM

See the Events page to register
For more information click here to contact us
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